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Could Your Anxiety Be a Warning?

On June 10, 2020June 10, 2020 By ChloeIn anxiety, mental health, self care2 Comments

A lot of talk about anxiety is focused on ways of managing it or "getting rid" of it. But it's so important to remember that anxiety is, first and foremost, a natural and useful mechanism which keeps us alive. It can serve as a warning and trigger us to take the necessary action to survive. …

Continue reading Could Your Anxiety Be a Warning?

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