Recently, I've been really struggling with the things about myself that are not "perfect". I don't know if it's the fact that, being stuck at home, there is just more time to think about these things. I noticed that pre-coronavirus I would worry more about the imperfections in my life in general - but while …
Hello! Welcome to my second post in the small series I'm writing on "things you can do indoors to feel better" (based on the fact that many of us are stuck in quarantine). This time I'm focusing on exercise. If you are struggling with anxiety, or any other aspect of your mental health, it's well …
Continue reading Things you can do indoors to feel better: Exercise
Hi everyone! I'm writing a small series of blog posts on 'things you can do indoors to feel better'. If you are feeling down or anxious, or simply not your best, then I hope some of my tips will be helpful. Self Care What I've noticed about all of the people I know who are …
Continue reading Things you can do indoors to feel better: Self Care
The Anxiety Peach 