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8 of my best tips for over-thinking

On April 24, 2020April 24, 2020 By ChloeIn anxiety, mental health, Uncategorized9 Comments

I was inspired to write this post by the over-thinking induced insomnia that I experienced last night. I woke up randomly from a dream, a negative thought popped into my head, and the next thing I know I'm two hours into a horrible mental mess. The frustrating thing is that once you're fixated on a …

Continue reading 8 of my best tips for over-thinking

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